整合日食能量

明曲

【Karen Downing】20170828

整合日食能量

原文：yoursoulmission.com/2017/08/integrating-the-eclipse-energy/
作者：Karen Downing

How are you feeling post-eclipse? The energies have been taxing, as they are upping our light quotient by more than ever before. As our physical body integrates the light body upgrade taking place, we can be fatigued, dizzy, and experience a deep emotional purging.

日食后的感觉怎么样？这些能量一直是累人的，因为它们正提高我们的光熵，比以往任何时候提高得都多。随着我们的物理身体整合升级中的光体，我们可能会疲劳、头晕或经历深层情绪净化。

The light body expels all that is not in resonance with it. That energy can be from this life, past lives, lives lived prior to this planet, and even collective soul group energies. If it is anything other than hope, trust, acceptance, and love, then it’s gotta go.

光体驱逐不再与之共振的一切（能量）。这能量可能是来源于今生、来源于前世、来源于来到这颗星球之前的生世，甚至是灵魂团体的集体能量。如果这能量是除了希望、信任、接纳和爱之外的能量，那么它得走了。

During this purging process, some of you will have encountered a deep sadness, anger, or fear bubbling to the surface. These emotions can remain buried in the body under layer upon layer of past life experience. It takes a strong energetic event, such as an eclipse, to “close the door on the past,” and release from within us, all we no longer need.

在这个净化过程中，你们一些人已经碰到了深层的悲伤、愤怒或恐惧冒出到表面。这些情绪可以继续埋藏在身体里，在一层又一层的前世经历之下。这需要强烈的能量事件（诸如这次日食）来“将过去的能量拒之门外”，并从内在释放所有我们不再需要的。

Some people will experience more of a physical release process, like: changing jobs, living situations, relationships, or health practices. Whatever the eclipse is bringing up for you, know that what you are feeling is temporary, and is only a reflection of that which your Ego/Self has kept locked away from you. The more you find out about the hidden inventory of your own Ego, the better equipped you are to move forward in your life with confidence and joy. The Ego can be your friend, or your worst nightmare. If you work with your Ego to extract all it is holding on to, the better off you will be.

一些人将会经历更多的物理释放过程，如：换工作、改变生活状态、改变（人际/亲密）关系或者健康实践。不管日食正给你们提出什么，请知晓你们所感觉到的只是暂时的，只是反应你的小我/自我封闭起来不让你们看到的东西。你越多的发现自己的小我所隐藏的存货，你就越好地准备好自己带着自信和喜悦在你的生活道路上前行。小我可以是你的朋友，或者你最糟糕的噩梦。如果你与小我协作来提取出它紧紧抓住不放的，那么你的状况会越好。

Think of your Ego as a well-meaning friend. They may not always give the best advice, but often, if you look into the words and phrases they use, you can gain inspiration about how they are attempting to assist you. The Ego is much the same as that friend, and will tend to give advice and guidance to you based on either a proactive avoidance of situations, or a reactive explosion to them. Each of the past life patterns has proactive and reactive expressions to how it handles different situations, and those extreme expressions hold hints as to how your Ego is trying to help you.

把你的小我想象成一个善意的朋友。他们也许不总能给出最好的建议，但是通常，如果你观察他们的用词和措辞，那么你可以获取一些有关他们在尝试怎样协助你方面的灵感。小我很像那个朋友，会倾向于给你提建议和指导，要么建立在前摄性的避免某些情形，要么是建立在对某些情形做出反应式的爆发。每一个前世模式对于它如何处理不同的情形都有前摄型和反应型两种表达，那些极端表达带有一些你的小我在尝试着如何帮助你的暗示。

The Ego holds on to vast reserves of past life energy, and in its quest to avoid repeating the trauma of the past, it will influence you through fear or anger, as a warning sign that you are venturing dangerously close to past life trauma. But, the thing is, to truly avoid repeating our past life traumas, we must touch the energy of them. We need to bring to the surface all that the Ego would prefer to remain hidden; all of the fear, traumas, and challenging energy. We have to get in it, to get out of it.

小我紧握着巨大前世能量库，并追求着避免重复前世的创伤，它会通过恐惧或愤怒来影响你，作为一个警告标志警示着你正危险地冒险接近前世创伤。但是，事情的关键是，为了真正避免重复我们前世创伤，那么我们必须触动那些创伤的能量。我们需要把所有那些小我宁愿藏起来的能量都拿到表面；所有的恐惧、创伤以及挑战性的能量。我们一定要进入其中，这是为了（彻底）摆脱它。

When your Ego has you locked in the energy of judgment, guilt, shame, or fear, use that emotion as an anchor to deep dive into all aspects of what you are truly feeling. If you do not get the energy out, it continues to inform the Universe, and you will attract the situations in alignment with your fears. This deep dive process is one of the most valuable tools at your disposal to learn how to transform your energy and emotional state at any time. When you deep dive, you reclaim your emotional state, that is where true personal power and sovereignty dwell: in knowing who you are.

当你的小我已经让你锁在了评判、愧疚、羞耻、或恐惧中，把这个情绪当做一个锚来深深地嵌入到你真正所感觉到的事情的所有面向。如果你不把那份能量弄出来，它会继续通知宇宙，并且你会继续吸引与你的恐惧所一致的情形。这深深潜入的过程是一个任你差遣的最有价值的工具来学习在任何时候转化你的能量状态和情绪状态。当你深深潜入时，你会重新拿回你的情绪状态，那是你真正的个人力量和个人神圣主权所居住的地方：并知晓你是谁。

The energy of the eclipse is bringing forth those energetic aspects that the Ego would wish to remain hidden, but they cannot. It is time to explore them, and release them for good. We all have an Ego to wrestle with; it is sly and crafty, but definitely not logical. It is an emotional energy, and can fool us into thinking we have it all figured out. To accept that we do not, is one big part of learning how to navigate your Ego as best you can.

日食的能量正把小我想要隐藏但又无法隐藏的那些能量面向摆上表面。是时间探索他们了，并一劳永逸地释放它们。我们都有一个小我要权力应付；它很害羞并狡猾，但是绝对不是有逻辑的。这是一个情绪能量，可以欺骗我们让我们认为已经把所有的事情都弄明白了。接受我们还没有（弄明白所有事情），是学习如何最好地驾驭小我的一个主要部分。

Now is the time to heal the past. Now is the time to invest time and energy in yourself. Now is the time to explore all the hidden details of who you truly are. There is no time like the present, and the more you actively participate in this healing and release, the better able you will be to gently pass through these eclipse energies. If you choose to ignore this process, or subconsciously decide that you do not wish to help yourself, you are in for a much longer ride. The choice is yours. Are you willing to do what it takes to clear out the emotional residue, or will you just wait for another time when things are better, or you feel right? If you wait on that, the Ego will have you forever fooled.

是时候疗愈过去了。现在是时候在自己身上投入时间和精力了。现在是时间探索所有有关你真正是谁的所有隐藏的细节了。没有像现在这个时间这样合适的了，并且你越积极地参与这疗愈和释放，那么你就能越好地温和地通过这些日食的能量。如果你选择忽略这个过程或潜意里决定你不希望帮助自己，那么你免不了会走一条更长的旅程。选择权是你的。你愿意做所需要做的事情来清理情绪残留（能量）吗，还是会等待下一次事情更好的时候，或者你感觉正是时候？如果你等待下一次，那么小我会让你一直愚弄你。


翻译：xiaohaozi0716 http://xiaohaozi0716.weebly.com/2002739029/karen-downing20170828