【萨南达】你新5D生活的蓝图

明曲

【萨南达】你新5D生活的蓝图

20180221

My dearest friends,

我挚爱的朋友们

The time has come for you to choose. Make a decision now, once and for all.

现在是去选择的时刻。去做出一个决定，彻底地。

Do you want to fully embrace your fifth dimensional Self, or do you want to continue to engage with the old, third dimensional way of living that is based on fear, lack, duality and separation? What I am talking about here is your level of commitment to the path of Light, the path of Mastery/Ascension and the path of Love.

你想要完全地拥抱你五维的自我，还是想要继续与旧的、三维的生活方式接洽（基于恐惧、缺乏、二元性和分离）？我在这里所说的是你对光之道路，精通/扬升道路以及爱之道路的忠实程度。

The path of Mastery and Ascension is not a path that can be done ‘part-time’. It requires your full-time commitment to be the embodiment of Divine Love. This means that in your every thought, word, focus, feelings, reaction and action, you must always strive to align it with Love and not Fear. Unity and not Separation. Abundance and not Lack.

精通与扬升的道路不是用“业余（兼职）”时间就可以完成的。它需要你全身心地投入（全职）来成为神圣之爱的体现。这意味着在你的每一个想法，话语，专注，感受，反应和行为中，你必须总是努力与爱对齐而不是恐惧。统一而不是分离。丰盛而不是缺乏

When faced with everyday challenges, most of you lightworkers who are reading this, still react from a victim mentality, instead of realizing that the ‘past’ you, (whom by the way is this amazing, powerful Divine Creator light-being), had (at a Higher level) attracted into your life these difficult circumstances to move you forward in your path of Light. You created these life challenges and guess what? You have to the power to easily un-create these challenges by mastering the issues life has forced you to face. No more running away. No more procrastination.

当面对每天的挑战，大多数阅读这些话的光之工作者，依旧从受害者的心理起反应，而不是意识到“过去”的你，（惊人的，强大的神圣创造者光之存在），（在更高层面）把这些困难的情况吸引而来好让你在光之道路上前进。你创造了这些生活挑战，你猜怎么着？你有力量去轻松撤销这些挑战，通过精通生活迫使你去面对的问题。不要再逃避。不要再拖延

We never said the way to Mastery was easy and without its challenges. Everyone, without any exception, on this planet is now being forced to face their biggest fears; to transmute and heal these fears and to come out victorious when ready. Until that happens, you will continue to be faced with the same life blocks, over and over again, until the lessons are learnt.

我们从没有说过通往精通的道路会是容易的，没有挑战的。地球上的每个人，无一例外，正被迫使去面对他们最大的恐惧；去转化并疗愈这些恐惧，当准备好，成功地走出来。在那发生之前，你会继续面对相同的生活堵塞，一遍又一遍，直到课程被学会

What you have to remember is this: you have done this many times before. I know every single one of you who are reading this. In your numerous lifetimes in the higher dimensions, on other Planets/star systems, and for some of you, in your past Atlantean & Lemurian lifetimes on Earth, you have achieved Mastery and Enlightenment.

你需要记住的是：你之前就做过很多次了。我知道每一个阅读这些话的人。在你更高维度中，其他星球/恒星系统的无数生世中，你们中的一些人，在你过去的亚特兰蒂斯和利穆里亚生世中，你实现了精通与启蒙

You had been tested and especially chosen for your brilliant Light, strength, courage and tenacity, for this current, most important lifetime to assist with the planetary healing and ascension of Gaia and humanity. You each have an important role to play, and the time is NOW to embrace your true, Multidimensional, powerful Higher Self.

你被测试，因你那灿烂的光、力量、勇气和 毅力而被特别地选择，为了当前这个最重要的生世，来协助盖亚与人类的疗愈和扬升。你们都有着一个重要的角色要去扮演，是时候去拥抱你真正的、多维度的、强大的更高自我

No more playing small. No more excuses.

不要再扮演渺小。不要再找借口

We, your friends and loved ones in the higher dimensions, all realize the toll this path has taken on you. As the waves of light continue to bombard the planet every day, most of you are feeling exhausted; sick and tired of how the Ascension process is making you feel. You longed for your true Home and some of you even thought that you should never have volunteered for this Mission in the first place.

我们，你更高维度中的朋友和心爱之人，都明白这条路会让你承受的负担。光之波浪继续每天轰炸地球，你们大多数人感觉疲惫；对扬升进程感到厌倦。你渴望你真正的家，你们一些人甚至认为你不应该在一开始志愿参与这个使命

We would like you to know that we understood this really well and we continually send you our loving support every moment of every day. Your longing for Home, for the Unconditional Love and Acceptance, for the Joy, Freedom, Perfect Peace and Abundance it brings, is a sign that you are ready. Ready to finally realize that your true Home can be found within. You have always been Home, within our Creator’s embrace all along. You are now not only awakening to this Higher Truth, but also working hard towards making Earth an exact replica of your Heavenly Home.

我们想要你知道，我们很了解这个现实，我们不断地发送给你我们爱的支持，时时刻刻。你对家、无条件的爱和接纳、喜悦、自由、完美平和与丰盛的渴望，是一个你准备好了的迹象。准备好去最终地意识到你真正的家可以在内在找到。你一直在家，总是被我们的造物主拥抱着。现在你不仅在觉醒至这个更高的真理，还努力让地球成为你天堂之家的一个复制品

Together, you and I and your teams, we had planned this grand adventure with excitement, passion, joy and with so much Love. And we, your team of Guides and Angels, are constantly fulfilling the pre-birth promise we had made to you: to always be there to support you every step of the way and to help you joyfully fulfill your individual missions.

一起，你和我以及你的团队，我们计划了这个宏伟的冒险，伴随着兴奋、热情、喜悦和大量的爱。我们，你的指导和天使团队，不断地履行着我们在你出生前向你许下的承诺：在一路上的每一步都来支持你，帮助你快乐地完成你个人的使命

The only question left I have to ask you is this: Are you now ready to fully commit your life and your entire way of being to this cause?

唯一我需要问你的问题是：你现在准备好将自己的生命和整体存在方式完全投入到这项事业中吗？

If YES is your immediate answer, then rest assured, your beautiful, magnificent 5D life that you have always dreamt of, is now starting to unfold. The blueprint of your new fifth dimensional life, which has been created by your Higher Self, will continue to be revealed at the perfect timing to guide your way.

如果你立刻回答说是的（YES），那么请放心，你美丽的、辉煌的5D生活，你一直在梦想的，正在开始展开。你新的五维生活的蓝图，你更高自我创造的，会继续在完美的时机被揭示来指引你

You are leaders, way-showers, anchors and the embodiments of higher dimensional light, and your lives will be the shining examples for others who are looking for their own way back HOME.

你是更高维度之光的领袖，引路人，锚定者和体现，你的生活会是寻找着回家之路的人闪亮的典范。

The next step forward is simple. It is important for you to commit to living a high-vibrational life. Your every choice, word, thought, way of being and action matters. Do your best to align them constantly to the Light and Love of your Higher Self.

接下来的步伐就很简单。很重要去致力于过上一个高度振动的生活。你的每一个选择，话语，想法，存在方式与行为都很重要。尽力让它们总是与你更高自我的爱与光对齐

And when in doubt, always take the time to go within and ask yourselves: As the embodiment of my Higher Self, what should I say, think or do in this situation that I am now facing?

当处于怀疑，总是花时间进入内在，问问自己：作为我更高自我的体现，在这样的情况中，我应该说些什么，如何思考或做些什么？

Staying high-vibrational sounds easy, but in the face of daily life, the struggles and challenges you find yourself in, can be hard to do. Below are 6 golden guidelines that most of you already know and just need another reminder:

保持高度的振动听起来简单，但在面对每日的生活、挣扎和挑战中，会难以去做到。下面是6个你们大多数人已经知道，只需一个提醒的黄金准则：

1.Commit to at least 15-30 uninterrupted minutes per day to just ‘be’ still and meditate and commune with your Higher Self and your spirit team.

1.每天投入15-30分钟连续的时间来只是“变得”寂静，冥想，与你的更高自我和精神团队交流

2.Drink lots of water as integrating and anchoring Higher Energies require your bodies to stay hydrated. This keeps your entire being balanced.

2.喝大量的水，因为整合与锚定更高的能量需要你的身体拥有充足的水分。这会保持你的整体存在平衡

3.Always choose high vibrational foods and drinks. This means no alcohol, caffeine, sugar or fatty, high calories non-nutritional foods. Consumption of animal parts/bodies lower your vibrations as their fear and suffering at the time of their deaths remain in the body parts you eat. So, when the time is right for you, consider embracing a vegetarian lifestyle, as this will help your vibrations to stay high. Drinking raw, fresh, pressed juice every day is also recommended as its high vibrations will uplift your spirits!

3.总是选择高度振动的食物和饮品。这意味着不吃含有酒精，咖啡因，糖精或脂肪，高热量没营养的食物。动物产品会降低你的振动，因为在它们死亡时产生的恐惧与痛苦残留在你食用的部位中。所以，当时机正确，考虑拥抱一个素食主义的生活方式，因为这会帮助你的振动保持高涨。每天饮用新鲜压榨的果汁也是被推荐的，因为它的高度振动会提升你的精神！

4.Ground yourself to the Planet daily and spend more time outdoors in Nature every day. Walking barefooted in Nature for at least 10 mins per day is highly recommended.

4.每天稳固于地球，花更多的时间处于大自然中。每天赤脚在大自然中行走至少10分钟是被高度推荐的。

5.Get moving and exercise. You all know the benefits of exercise as it helps you to focus, gives you clarity and keeps you healthy.

5.运动，锻炼。你们都知道锻炼的好处，因为它会帮助你保持专注，给予你明晰，保持你健康

6.Release ALL your addictions and your time-wasters. This includes: watching too much TV, reading/watching too much news, spending too much time on social media, etc. You yourself ‘know’ what bad habits and unhealthy addictions you are still holding on to. Be honest with yourself and ask for our help in releasing all of these.

6.释放你所有的成瘾和浪费时间的行为。这包括：看太多的电视，阅读/观看太多的新闻，在社交媒体中花费太多的时间等等。你自己“知道”什么是你依旧在坚持的坏习惯和不健康的成瘾。对自己诚实，请求我们的帮助来释放这些东西

Remember the number 1 rule:

记住首要的规则：

If your current focus on anything that is in your life (such as a book you are reading, a tv program/the news, a movie, a stuck situation, a recent fight, a past event, etc.) is making you feel bored, tired, exhausted, restless, meaningless, sad, angry, depressed, or any other negative feeling, this is your Higher Self’s way of telling you to immediately stop what you are doing and change your focus!

如果你当前专注的东西（比如你在阅读的一本书，一个电视节目/新闻，一部电影，一个受困的情况，一个近期的斗争，一个过去的事件等等）让你感觉无聊，疲惫，精疲力竭，焦躁不安，无意义，悲伤，愤怒，沮丧或任何消极的感受，这是你的更高自我在告诉你立刻停止你在做的并改变你的专注

You are being reminded constantly, by the way you are feeling, to choose an activity/focus that will improve your vibration and the quality of your life in the long run.

你在被不断地提醒，通过你的感受，去选择一个会改善你的振动以及长远看来会改善你生活质量的活动/专注

Adopt the above guidance for at least 21 days continuously without stopping – this is usually how long it takes for a person to change and form new, healthy habits. And before long, your life will change to reflect the Highest Vision you have ever had for it and every morning you will wake up in joyful anticipation of what adventures the day will bring.

至少连续不断21天（不能中断）采用上述的准则---这通常是一个人改变旧习性，形成新的、健康的习性所需的时间。不久之后，你的生活会改变来反映出你从未为它持有过的最高的愿景，以及每天早上你会在对这一天会带给你什么冒险的令人愉悦的期待中醒来

The 5D blueprint of your life will be made manifest with ease and perfection and there will be no stopping you from reaching the heights of Joy, Love, Peace and Abundance and sharing these with every soul you encounter on this life journey.

你生命的5D蓝图会伴随着轻盈与完美显化，将没有什么会阻止你到达喜悦，爱，平和与丰盛的顶峰，与一路上遭遇的每个灵魂分享它们

I am walking with you, every step of the way. You are never alone.

我与你一同行走，一路上的每一步。你从未孤单

Sending much love & light your way.

发送给你大量的爱与光

Your brother in Light,

你光中的兄长

Sananda.

萨南达

通灵：Adeld Arini
翻译：Nick Chan https://mp.weixin.qq.com/s/XifIK35Flbh9yb5t0oTctw

星路

谢谢分享！