如何提高你的振动

明曲

天使的指导 20180822

如何提高你的振动

Today we would like to focus upon the topic of deliberately changing your vibration. Certainly we are not denying that your reality is incredibly captivating. The duality that you exist within offers you a constant barrage of varying experiences in which to focus upon. What we would like to focus your attention upon is how you can raise your vibration so you become in alignment with your greatest desires.

今天我们想要聚焦于有意地改变振动这个话题。当然我们并不否认你们的现实非常迷人。二元性提供了你一个恒常、密集、不断变化的体验。我们想要你专注的是你如何提高你的振动，这样你可以与你最大的心愿对齐

We are certainly not denying that when good things happen, it is easy to feel good and adversely, when bad things happen it is more difficult to remain positive. However the more deliberate you become in consciously choosing the thoughts that you allow to expand within your mind, the more you become a vibrational match to similar experiences.

我们当然也不否认当美好的事情发生，很容易感觉美好，当不好的事情发生，会难以去保持积极。无论如何，你越有意地去有意识地选择你允许在头脑中扩张的想法，你会变得越与相似的体验振动上地匹配。

We have noticed that many humans often feel trapped by their circumstances. The physical experiences that you have at any given time are a direct reflection of the most dominant vibration you are holding at any given time. Many of you have a wide range in which you vibrate on any given day; ranging from very high to particularly low and everything in between.

我们注意到许多人经常感到被他们的情况困住。你所拥有的物理体验是你持有的最显著的振动一个直接的反射。你们许多人持有着一个广泛的波段，每一天你都在这个波段中振动。范围从非常高到特别的低，以及两者之间的一切

What we want to briefly address is just how powerful you truly are in altering your state of vibration. The circumstances that happen around you are always going to contain a positive and negative aspect, as you are living within duality. However, there are triggers for all of you. Some thoughts trigger more positive, blissful feelings, while other triggers remind you of challenges or struggles that seem to be unsolvable.

我们想要简单说明的是你到底有多强大，关于改变你的振动状态。你周遭发生的情况总是包含着积极和消极的面向，因为你生活在二元性中。无论如何，你们每个人都有着触发器。一些想法触发更多积极、幸福的感受，而其他的触发提醒你看似无法解决的挑战或挣扎

The key to changing the most dominant vibration in your life, is to change your habitual thoughts. For all of you, there are areas of your life that have always worked well, they have been easy for you to manifest, while other areas have always felt challenging. Quite simply put, your habitual thoughts around the areas of your life that seem to always work out well for you are in alignment with the ease around that topic. You likely spend little time worrying over those areas of your life, and just expect them to work well. They always have, so why wouldn’t they continue?

改变你生命中最显著振动的关键，就是改变你习惯性的想法。对于你们所有人，生活中的一些领域总是运作地很好，它们很容易让你去显化，而其他的领域总是感到具有挑战性。简而言之，你围绕着看似总是奏效的生活领域的习惯性想法（关于那个领域的主题）是与轻盈对齐的。你可能花很少的时间担心那些领域，只是希望它们很好地运作。它们总是如此，所以为什么不这样继续下去呢？

However the areas of your life that have felt like a constant struggle is no doubt different for all of you. But, one thing is likely the same in those areas of difficulty, there is more worry and concern around those topics. There is more awareness on the absence of what you desire and the presence of challenges. Remember what you focus upon will always expand, regardless of why you are focused upon it. Think of every thought as if it were an instruction to the Universe to “bring me more of this”.

无论如何，感觉像是一个恒常挣扎的生活领域毫无疑问对所有人来说都不一样。但，在那些困难的领域有一样东西可能是相同的，就是关于那些主题有着更多的担忧和担心。对你渴望之物的缺失和挑战的存在有着更多的意识。记住，你所专注的总是会扩张，不管为什么你去专注它。把每一个想法当作是对宇宙的一个指令“去把更多的这个带给我”

Now, in regards to shifting your focus upon the areas of life that are working well, finding things that you can appreciate, or finding something to focus upon that gives you a sense of inner peace are well worth your time to identify. You see, it doesn’t matter why you feel good, all that matters is that you do. You do not need to be focused upon your dreams in order to become a vibrational match to them.

现在，关于将你的专注转变到运作很好的生活领域，寻找你可以感激的东西，或者寻找会给予你内在平和的东西去专注（这值得你花时间去确认）。你看，为什么你感觉美好并不重要，重要的是你感觉美好。你不需要专注于梦想，为了振动上地匹配它们

Learning how to redirect your focus take a bit of practice at first.  However once you begin to incorporate this practice into your daily life, it begins to form a new habit.  You are essentially training your mind to become a disciplined muscle of deliberate intent rather than allowing your thoughts to be on what we like to call “auto pilot”.

学习如何重新定向你的专注一开始需要一点练习。无论如何，一旦你开始把这个练习融入你的日常生活，它会开始形成一个习惯。你本质上就是在训练你的头脑成为一个遵守纪律的肌肉去有意地意图，而不是让你的思想处于我们喜欢称为的“自动驾驶模式”

As you become more focused upon the thoughts that feel blissful, peaceful and joyful to you, you alter your vibration. You can feel the instantaneous shift in your emotional state which indicates where you are vibrating.  Nothing has the change physically for you to begin to redirect your attention, but we can assure you that once you do, your physical reality has no choice but to reflect the altered vibrational state you have chosen.

随着你越多地专注于感到幸福、平和与喜悦的想法（对你来说），你会改变你的振动。你可以感到情绪状态中的瞬时转变，这会表明你正在哪里振动。如果你开始重新定向你的关注，但没什么物理上的变化，我们向你保证一旦你这么做，你的物理现实没有选择只能反射你已经选择的更改后的振动状态

The Universe is always reflecting back to you what you hold inside. You are a constant beacon of vibration, summoning more experiences, people and circumstances that hold a similar frequency. You are truly the creator of the reality you experience. Your dreams are held in the high vibrations of love, joy, optimism, excitement and peace. Become a match to those vibrations using any excuse you can find in your reality and you become a match to your dreams.

宇宙总是反射回你内在所持有的。你是一个恒常的振动灯塔，召唤着更多相似频率的体验、人和情况。你确实是你所体验的现实的创造者。将你的梦想保持在爱、喜悦、乐观、幸福与平和的高振动中。使用你可以在你的现实中找到的任何理由去与那些振动匹配，你就会匹配你的梦想

We hope that we have in some way served you.

我们希望我们在某种方式中服务了你

In love and light, we are your Angelic Guides

在爱与光中，我们是你的天使指导

通灵：Taryn Crimi
翻译：Nick Chan https://mp.weixin.qq.com/s/_mCjszrwFov5EfbY5j1xiw