你的实际需求是什么

明曲

Hakann-你的实际需求是什么

My dearest brothers and sisters,

亲爱的兄弟姐妹们

This is Hakann speaking. I greet you in peace and love.

我是Hakann，我在平和与爱中前来问候

What us galactics want to achieve is to help you get to this love-based society that so many of you are hoping for.

我们银河人希望实现的是帮助你进入基于爱的社会，这也是你们很多人所希望的

What we see as the primary, but also temporary obstacle to that is a lack of consciousness in the Earth collective. And you are all connected, and almost no one on Earth has reached full enlightenment yet, so anyone can contribute to Earth’s liberation process by raising their consciousness some more.

在实现它的过程中我们主要看到的，但也是暂时的阻碍，就是地球集体中一个意识的缺乏。你们都是相连的，但几乎没有一个人到达完全的启蒙，所以任何人可以通过提高自己的意识来促进地球的解放进程

Therefore, many of our messages lately have been focused on giving you tools that you can use to raise your level of consciousness. Today’s article is in that same vein.

因此，我们很多近期的信息都聚焦于给予你可以用来提升意识水平的工具。今天也是一样

Specifically, today we are inviting you to ask: what are your needs?

具体来说，今天我们会邀请你去询问：你的需求是什么？

Now, on one hand, we want to tell you that it’s okay to have needs, including needs that society frowns upon, including needs that are supposedly unspiritual, so long as you’re not hurting anyone. In fact, suppressing your needs doesn’t work, because then your needs continue to fester in your subconscious.

现在， 一方面，我们想要告诉你拥有需求是可以的，包括社会不赞成的需求，包括被认为不灵性的需求，只要你不伤害任何人。事实上，压抑你的需求并不奏效，因为这样你的需求会继续在你的潜意识中发酵

On the other hand, it is possible that you genuinely don’t have a need that many people have, or that society tells you you should have. For example: for many people living in a healthy and loving community is a psychological need, but certainly that’s not a need for everybody.

另一方面，你真的并不拥有很多人拥有的需求或者社会告诉你你应该拥有的需求，这是可能的。比如说：对许多人来说，生活在一个健康的有爱的社区是一个心理需求，但肯定不是每个人都需要

As a third consideration: sometimes people’s actual needs aren’t at the forefront of their mind, because they unconsciously feel that they can’t meet their actual needs directly. Instead at the forefront of their mind people have something through which they can sort of indirectly meet their actual need.

再者：有时候，人们的实际需求并不处于头脑的前沿，因为他们不自觉地感到自己无法直接满足他们实际的需求。处于他们头脑前沿的是他们可以用来间接满足实际需求的东西

For example, someone’s actual need might be to feel loved and to feel a sense of belonging, or to have a loving partner and healthy children. However, perhaps they unconsciously feel that they can’t achieve that directly. And so what might be at the actual forefront of a person’s mind is that they want to become richer or more successful, because then they unconsciously feel that they will receive love and approval from the outside world, and perhaps then they unconsciously feel that they can find a partner.

比如，某个人的实际需求可以是感到被爱，拥有一个归属感，或者拥有一个有爱的伴侣和健康的孩子。无论如何，也许他们不自觉地感到他们无法直接实现它。所以会处于他头脑前沿的可以是他们想要变得有钱或成功，因为这样他们会无意识地感到他们会从外在接收到爱与认可，也许还会感到他们可以找到一个伴侣

Or someone’s actual need might be to be part of a healthy and loving community, but they’re living alone in a city and they have no idea how they could achieve that. So instead, they’re sort of satisfying that need by repeating political talking points among their group and getting a measure of approval and belonging for doing that. On Earth that’s often called virtue signalling, but you could also think of it as “I-want-to-be-part-of-the-tribe, please-love-me” signalling.

或者，某人的实际需求可以是成为健康有爱的社区一部分，但他们独自生活在一座城市里，他们不知道如何实现它。所以，他们通过在群体中重复政治话题，得到一定程度的认可和归属感来满足那个需求。地球上这经常被称为美德信号，但你也可以把它视为“我想要成为部落的一员，请爱我”信号

They may have substituted their political party for their community. And they may feel that their community is relatively safe when their party has political power and their leader seems competent, and their community doesn’t feel safe when their party might lose the upcoming election or when their leader seems incapable. Hence, for a long time, “Biden is senile” was just a right-wing conspiracy theory.

他们可能用政党替换了他们的社区。他们可能感到自己的社区在他们的党派拥有政治力量以及他们的领袖看似有能力的时候是相对安全的，当他们的党派可能会在即将到来的选举中失败或者他们的领导人看似没能力的时候就感觉起来不安全。因此，很长一段时间以来，“拜登年事已高”只是右翼的阴谋论

After all, the primary purpose of a person’s mind is to ensure their own physical and psychological well-being. Understanding the world, or observing reality as it really is, or being logically consistent, are only secondary purposes of a person’s mind. Hence, the importance of meeting your needs.

毕竟，一个人思想的主要目标就是确保自己的身心安康。理解世界，或者观察现实的本来面目，或者保持逻辑上的一致，只是一个人思想的次要目标。因此，满足你的需求很重要

In general, if someone seems completely unwilling to face reality, it may be the case that their emotional well-being depends on them clinging on to a certain viewpoint, and their mind doesn’t fulfil its secondary purpose (understanding the world, observing reality) so long as its primary purpose (the person’s psychological well-being) isn’t secured.

一般来说，如果一个人看似完全不愿意面对现实，这可能是他们的情感安康取决于紧抓特定的观点，只要他们的主要目标（身心安康）无法得到保障，他们的头脑就无法履行他们的次要目标（理解世界，观察现实）

This is a hard problem to solve. Just telling them that they’re wrong, even if that’s true, may actually make them feel more unsafe and therefore dig in their heels even more. One solution is when reality finally becomes so glaringly obvious (such as Biden’s senility during the debate with Trump) that denying it becomes more psychologically painful than facing reality.

这是一个难以解决的问题。只是告诉他们他们错了，即使那是真的，可能会让他们感到更加不安，从而更加固执己见。一个解决方案就是当现实终于变得显而易见（比如拜登在与川普的辩论中老态龙钟），否认这一点在心理上比面对现实更加令人痛苦

Another solution is if people eventually start feeling psychologically safe enough to be able to face reality — and if you want, you can contribute to this by showing love and kindness to others.

另一个解决方案就是如果人们终于开始在心理上感到足够安全来面对现实—如果你愿意，你可以通过展现他人爱与仁慈来促进它

Or alternatively, you can just focus on taking care of yourself and improving your own life and doing your own inner work, because that indirectly helps them too.

或者，你可以专注于照顾好自己，改善自己的生活，做内在工作，因为这也会间接帮助到他们

So, when you are considering what your own needs are, we would like to invite you to try and look beyond secondary needs (such as “my political party must win the election”) and look at what your actual, primary, underlying needs are (such as “I want to be part of a loving and safe community”).

所以，当你思考你自己的需求是什么，我们想要邀请你试着超越次要需求（比如我的政党必须赢得选举），看向你实际的、主要的、潜在的需求是什么（比如我想要成为有爱、安全社区的一部分）

Keep in mind that you are a physical human. So there may not necessarily be any deeper and truer need lurking behind a desire to have sex or to eat tasty food, for example. And sure, technically sex isn’t a need in the sense that you can survive without it, however for many people occasionally having good sex is a prerequisite for optimal mental health. If Tunia stopped having sex, yes she would survive, but she wouldn’t have optimal mental health. I wish you could see Tunia’s sad-looking face right now at the thought of her never having sex again, because it is so clearly illustrating that she wouldn’t be living her best life without sex. Therefore, having good sex is one of Tunia’s needs, and perhaps one of your needs too. Don’t worry Tunia, it’s only a thought experiment.

记住，你是一个人类。所以在渴望性和美食的欲望背后不一定潜藏着更深层、更真实的需求。当然，技术上讲，性不是一个没有它你就无法活下去的需求，但对许多人来说，偶尔进行一次美好的性生活是最佳心理健康的先决条件。如果Tunia停止性生活，是的，她依旧能够活下去，但她不会拥有最佳的心理健康。我希望你能够看到一想到这一点Tunia脸上呈现的表情，因为这清晰地表明没有了性，她的生活就不会是最好的。因此，良好的性生活是Tunia的一个需求，也许也是你的一个需求。不要担心Tunia，这只是一个思想实验

Also, part of being a physical human means that you may have hardwired social needs. Now, people are wired differently, but for many people, it is a fundamental need to have people around you who love you. For many of you, it would only hold you back if you were isolated and you tried telling yourself that you should just love yourself and that should be enough. Now, perhaps at a certain level of consciousness you genuinely don’t need love from others anymore, but if you’re not at that level yet, then it won’t help you in the present to suppress your social needs. After all, if you suppress needs, they will continue to fester in your subconscious and they will hold you back.

此外，作为物理上的人还意味着你会有天生的社交需求。现在，每个人都是不一样的，但对许多人来说，让身边充满爱你的人是一个基本需求。对许多人来说—如果你孤身一人并试图告诉自己你应该只爱自己，这就足够了—这样只会阻碍你。现在，也许在某个意识层面上，你真的不需要来自他人的爱，但如果你还未到达那个层面，那么去压制你的社交需求无法帮助到你。毕竟，如果你压制需求，它们会继续在你的潜意识中发酵，它们会阻碍你

So: I am inviting you to consider what your needs are, and to what extent each one of your needs is currently getting met.

所以：我邀请你去思考你的需求是什么，你当前的每一个需求在多大的程度上得到了满足

If you want, you can share this in the comment section, or perhaps share the results with your partner.

如果你希望，你可以在评论区分享，或者与你的伙伴分享

I hope this was helpful.

我希望这有所帮助

日期：2024年7月27日
来自：A.S.
译者：NickChan