【大天使加百利】同理心

明曲

加百利-同理心

2021年1月5日

A major theme of 2021 is moving beyond codependency into healthier interdependency. As the vast majority of you are empaths and you feel so much, it can be difficult to tell what is yours, what is others, and where your responsibility lies. The fact that many of you are on the planet with service contracts, it can make it confusing to know when to step in and when to step back. It can also lead to being out of balance with over giving and not allowing yourself to receive.
2021的一个重大主题就是超越相互依赖进入更加健康的相互依存。正如你们大多数人是具有同理心的，你能感受到很多东西，会很难去分辨什么是属于你的，什么是属于他人的，你的责任又在哪里。你们许多人带着服务合同来到地球的事实会让你产生困惑---关于什么时候去介入，什么时候后退一步。这还会导致失衡，因为过度地付出，不让自己去接收
Feeling energy provides you a lot of information. It allows you to have a deeper understanding of what is going on with yourself, others and your world. It can help you identify areas of need, and why people may be acting in certain ways. It can feel overwhelming if you aren’t able to discern what is your and what is not.
感受能量提供给了你很多的资讯。它会让你拥有一个更深的理解---关于你、他人、世界正在发生什么。它会帮助你辨别需要帮助的领域，以及为什么人们会在某些方式中行为。如果你无法辨别什么是你的，什么不是，就会感到不知所措
If you are a sensitive it is imperative that you find an energetic clarity technique that helps you be fully present in your own energies comfortably. This can be as simple as connecting into your heart centre and allowing the white, luminous energy of your soul’s essence to expand from your heart until it surrounds your body in a ball that extends arm’s length all around you. This is an excellent practice for it allows you to lead through your beingness without practicing any form of separation. It is claiming your own energetics in a completely safe and empowered way.
如果你很敏感，很重要去找到一个能量明晰的技巧，这会帮助你舒适地完全处于自己的能量中。这可以像与你的心之中央连接、让白色的发光的灵魂本质能量从你的心扩张直到包裹你的身体（范围有手臂那么长）这样简单。这是一个卓越的练习，因为它会让你通过你的存在引领而不接洽任何的分离形式。这是在完全安全和授全的方式中宣称自己的能量
If you are feeling energies profoundly it can be helpful to ask, “How much of this is mine?” You can tend to any discomfort that is yours with your own loving care and attention. You can send love to anything that is not yours, or hand it off to the angels or any other higher being if that feels more appropriate to you.
如果你深刻地感受着能量，去询问“有多少是属于我的？”会是有帮助的。你可以伴随着自己有爱的关怀和关心照料任何属于你的不适。你可以发送爱给任何不属于你的，或者把它交给天使或任何感觉恰当的更高存在
One of the most helpful questions you can ask if you have a tendency to take on other’s challenges is, “Am I being empathic or am I being codependent?” Are you simply getting the information or are you attempting to take on what isn’t yours? Healthy boundaries are key. A wonderful question to ask before you take action if you have been one to attempt to take on another’s wellness as your own is, “What is the most empowering choice for everyone involved?”
如果你倾向于拾起别人的挑战，你可以询问的其中一个很有帮助的问题就是“我是在移情还是相互依赖？”你只是在收到信息还是试图拾起不属于你的？健康的边界是关键。如果你在试图拾起别人的福祉作为自己的，在你采取行动前一个很好的问题可以去询问“对每个涉及的人来说最授全的选择是什么？”
If you are constantly fixing things for another, it can be disempowering. It comes with the message that you don’t see them as being capable. Of course, if someone is about to tip over you reach over and catch them. But it is advised that you only do so until they can find their own balance again. Allowing others to be where they are while holding the space of encouragement for them is how you help others grow and find their own power in the ways that are perfect for them.
如果你总是在为别人解决问题，这可以是令人失去力量的。这就是说你不认为他们有能力。当然，如果有人就要“说服”你去伸出手抓住他们。我们建议你只在他们能够再次找到自己平衡的时候去这么做。允许他人处于他们的所在之地，同时为他们保持鼓励的空间就是你帮助他人成长并在对他们来说玩的方式中找到他们自己力量的方式
Sometimes empaths try to fix everything for others because they simply don’t know how to sit in uncomfortable feelings, whether they are their own or others. Dear Ones, feelings are just looking for acknowledgment. They are offering you information. You can lovingly tend to your own as your own parent and guide, and you can hold the space for others to help them to do the same.
有时候具有同理心的人试图为别人修复一切，因为他们不知道如何安坐于不舒服的感受中，无论它们是属于他们自己的还是别人的。亲爱的，感受只是在寻求认识。它们在提供你信息。你可以有爱地照料好自己的感受，作为自己的父母和指导，你可以为他人保持空间去帮助他们也这么做
If you are open to the creation of a new model that says we can assist each other joyfully and lovingly to discover our own divine capability by holding the space and encouraging each other in the most empowering ways, you will find healthy interdependency a much better system to help you all move forward into the energies of the new. ~Archangel Gabriel
如果你向一个新的模式敞开---我们可以快乐地协助每个人，有爱地发现自己神圣的能力，通过在最授全的方式中保持空间并鼓励彼此---你就会为相互依存找到一个更好的系统来帮助你们所有人进入新的能量。

加百利

原文：https://trinityesoterics.com/.../daily-message-tuesday.../
译者：NickChan