孩子和太阳-当下的重要性

明曲

孩子和太阳-当下的重要性

The Child: Father, what is the quickest way to attain being in the Now?
孩子：父亲，做到处于当下的最快方法是什么？

The Sun: It is known that human beings love shortcuts because mind works that way, but the question is significant. Although you are asking for a method , the mind is , because the mind needs endless methods and exercises and complicated answers to resolve things for which it doesn’t even have a definition , still there is such a way to attain to being in the Now.
太阳：众所周知，人类喜爱捷径，因为头脑如此运作，但问题是有意义的。尽管你在询问一个方法，头脑就是，因为头脑需要无限的方法、练习和复杂的答案来解决它甚至都没有一个定义的东西，依旧有着一个方法来做到处于当下

It requires no effort and no methods, no special classes or training. The school is your life and your experiences .
它不需要费力、不需要方法、不需要特殊的课程或训练。学校就是你的生活和你的体验

All you need is a sincere profound desire and a true understanding that you reached by yourself after experimentation as in why you want to be in the now. If you have these two you are probably already in the now. In that very moment . It’s instantaneous.
你所需要的就是一个真诚深刻的渴望和一个真正的理解---在试验后，关于为什么你想要处于当下，你是靠自己到达的。如果你有这两者，你也许已经在当下了。它是瞬时发生的。

Once you understood how futile going back and forth in your mind is and how much energy is wasted in these imaginary travels that could otherwise be used in being stabilised in the present moment you will release naturally all resistance. Remember , you will release your resistance to being in the now naturally. You do not run away from now moment, you resist it . When you re-run past events, wishing them to have never left or worried they would come back and ruin you future plans , you are not running from the now, you simply resist it. The now moment pulls you continuously into facing something of enormous importance which is yourself. Now moment is not related to events which are always external but is related entirely to you. Your reaction to external events is a mirror of where you are and how you live internally, if you are re-running old stories and fears or if you allow yourself to react out of the spontaneity of your now . This happens because, to be in the now is your natural state of being. When you are relaxed in yourself, in silence , just you and your breathing , in your environment , you simply enter into a natural communion with yourself and the universe. And this does not require any methods. It will not be dazzling, it will not be what you call extraordinary event, on the contrary, it will never attract attention to it.
一旦你明白在你的头脑中前前后后是有多无用以及在这些虚构的旅行中浪费了多少精力，本可以用来安定地处于当下，你自然就会释放所有的抗拒。记住，你会自然释放你的抗拒来处于当下。你并不是逃离当下，你抗拒它。当你重温过去的事件，希望它们从未离去或者担忧它们会再度返回并毁了你未来的计划，你不是在逃离当下，你只是在抗拒它。当下会不断地拉扯你去面对极其重要的东西，那就是你自己。当下并不与总是从属于外在的事件有关，而是完全与你相关。你对外在事件的反应是对你在内在处于哪里和如何生活的一个反射，如果你在重温旧的故事和恐惧或者你是在让自己从当下的自发性中做出反应。这会发生是因为，处于当下就是你自然的存在状态。当你在自身之中放轻松，处于寂静，在你的环境中只有你和你的呼吸，你进入一个与自己和宇宙的自然交流。这不需要任何的方法。它不会是耀眼的，它不会是你称为的离奇事件，相反，它从不会引起人们的注意

The more you will use your mind trying this method or that method to attain to now the further you will be from it and from you and the more you will tire your mind. But even that is not a bad thing because in the end after you will have tried everything that can be possibly tried maybe then you will let all that effort go and just relax in the everlasting moment of now.
你越多地使用你的头脑去尝试这个方法或那个方法来处于当下，你就会离它、离你自己越远，你的头脑会越累。但即使这并是一件坏事，因为最终，在你尝试了一切可以尝试的之后，也许你会放下所有的努力，只是在永恒的当下中放松

The child : Why is being in the now so important ?
孩子：为什么处于当下如此重要？

The Sun: The Now moment connects you to universal life, to universal love. Being In the now means you are moving and transforming with the entire creation and you are aware of this. You are happening with it and you are co- creating with it. This is what it means to be conscious part, co-creator with all seen and unseen existence . It is something really that simple. You are born with this. When you are in the now you are suddenly aware of this and it happens naturally, the co-creation , the being , the joy, the serenity, the love. When you are in the mind, running into the past and then rushing into the future , never satisfied, worried , you cannot be aware any longer not even of your own functioning let alone of the universal transformations. When you are in the now , living in harmony with all life in all its perceived manifestations you will no longer speak about it and question it. Because Life had absorbed you back into its weaving. It’s like a living death of the old ego because once you are integrated back into the sacred heart of the universe and connected to it there will be nobody left to speak out. Would a tree ever draw attention to him saying , ” look at me I have the oldest roots, I have been here before all of you ?!” Once you are in the now and reconnected to your true nature you will find the meaning of real joy , and you will find joy in being in the vast unknown that is the moment of now and you will find joy in feeling ” suspended ” in no time because the concept of time is abolished when you are in the now. You still perceive and participate in the mechanics of your world but its reality would feel staged and you will laugh.
太阳：当下将你与宇宙的生活和爱连接。处于当下意味着你伴随着整体造物移动和转变，你知道到这一点。你在与它一同发生，你在与它共同创造。这就是有意识地参与、和所有可见/不可见的存在共同创造的含义。它真的就这么简单。它是你与生俱来的。当你处于当下，你突然意识到这一点，这发生地非常自然，共同创造、存在、喜悦、宁静、爱。当你处于头脑中，冲向过去，然后冲向未来，从不感到满足，担忧，你再也意识不到自己的运作，更不用说宇宙的转变。当你处于当下，与所有生命（在他们感知到的体现中）处于和谐，你再也不会谈论它和质疑它。因为生命将你吸收回它的编织中。这就像旧小我的垂死，因为一旦你被整合回宇宙神圣的心并与它连接，就没有别人可以去述说。一棵树会不会为了引起人们的注意而说“看我，我拥有最古老的根，我在你们出生前就在这里了？！”一旦你处于当下，与你真实的本质重新连接，你会发现真正的喜悦含义，你会发现处于广阔的未知中（也就是当下）而来的喜悦，你会在感到“漂浮”于无时间中而来的喜悦，因为时间的概念会在你处于当下的时候被废除。你依旧感到和参与到你们世界的结构中，但它的现实会感觉像是戏剧，你会欢笑

You might not be able to describe it in words but those around you will feel and be transformed by the light emanated from you.
你也许无法在话语中描述它，但你周围的人会感到你散发出来的光并被其转变

Attaining to now can happen right here and right now in the deep acknowledgment of your heart that all running is like dust in the wind. All methods are just crutches meant to bring you closer to when you can finally walk alone and let go. And when you finally let go and stand alone with no crutches, alone in the immense wilderness and wondrousness of the universe, you will realise that you have never been alone and that from each corner you are showered with love and welcomed by all your brothers and sisters . To reach the deep understanding that all running in the mind is futile and just the opposite of what you are looking for is already an important step in giving the mind a well deserved rest.
处于当下现在就能发生，在你深度的心之认识中（一切都像风中之尘那样在运行）。所有的方法就像拐杖，意在于带你更加接近你可以最终独自行走并放手的时刻。当你终于放手，不带拐杖独自站立，站立在巨大广阔奇妙的宇宙中，你会意识到你从未孤单，爱从每一个角落沐浴你，你所有的兄弟姐妹欢迎你。到达深度的理解---头脑中运行的一切都是无用的，与你所寻求的恰恰相反---就是重要的一步，给予头脑一个值得拥有的休息

The child : In this world what is the most evolutionary version of now to work with ?
孩子：在这个世界，什么是最先进的当下版本可以去共事？

The Sun : In this world, to be in the now is like having peripheral vision. Is to be aware of both infinite potentialities -past and future-and still to be anchored in the present, to always react out of the present and to always love out of the present, without fear. When you are anchored in the present, reacting out of your present , you are always altering its continuous and by altering your present you are continuously altering your past and your future to their never ending best versions.
太阳：在这个世界，处于当下就像拥有周边视觉。就是意识到无限的潜能---过去和未来---并同时锚定于当下，总是从当下反应，总是从当下去爱，不带恐惧。当你锚定于当下，从当下反应，你总是在改变它的连续性，通过改变你的当下，你不断地在把你的过去和未来改变成它们永不完结的最佳版本
原文：https://eraoflight.com/…/the-child-and-the-sun-the-importa…/

传导：Mia Pal
翻译：Nick Chan