【耶稣】你们都有小我,生活在人类形态中你确实需要它

明曲

【耶稣】你们都有小我,生活在人类形态中你确实需要它

20180808

When humanity awakens, as it inevitably will, there will be an enormous outpouring of LOVE world-wide. You have, collectively, been working towards this event for a very long time, and you are now ready for it. The chaos, confusion, and conflict across the world, at this moment in your spiritual evolution, is a result of your collective choice to awaken. Many agonizing memories of conflict, pain, and suffering are arising so that they may be released. Retained and dwelt on, they hold you in a state of bitterness, hatred, and resentment. Whereas released they allow you to open your hearts to the Love that is ever present wanting only to enfold and embrace you, as It will when you let go of your need to blame, judge, or seek vengeance or restitution for past hurts, and instead just accept and deal lovingly with whatever arises. Love is your nature, and every human without exception desires only to love and to be loved.

当人类醒来，正如不可避免地，世界范围内会有巨量的爱之流露。你们集体致力于这个事件很久了，现在你们已经准备好了。世界各地的混乱、困惑和冲突，在你精神进化的此刻，是集体选择觉醒的结果。许多令人苦恼的冲突、痛苦和苦难记忆在浮现，这样它们可以被释放。保留和沉浸，它们就会让你处于苦涩、仇恨与怨恨的状态。而释放它们会让你向希望拥抱你的爱敞开心，当你放下责备、评判或寻求报复与赔偿的需求（接纳和有爱地处理出现的一切），它就会拥抱你。爱是你的本质，每个人，无一例外，都想要爱和被爱

Love is open, accepting, embracing, but It cannot enter where bitterness, hatred, or resentment are present because those feelings, those intentions, are choices to be closed to Love. And Love will never force Itself on anyone because that is completely against Its nature. To many to be loving seems to invite betrayal because so often, as humans, your trust has been betrayed. However, betrayal is only effective when Love is sought outside the self. When you acknowledge and accept that you are Love, and know it, betrayal is no longer an issue because – fully loving and accepting yourselves – you understand that the one betraying you is in intense pain and anguish and is truly only calling out for Love, and thus you are able to respond lovingly.

爱是敞开、接纳、拥抱，但它无法进入苦涩、仇恨或怨恨存在的地方，因为那些感受、那些意图是向爱关闭的选择。爱永远不会把自己强加给任何人，因为这完全违背它的本质。对于许多人来说变得有爱就是邀请背叛，因为经常，作为人，你的信任被背叛。无论如何，背叛只是在自我之外寻找爱的结果。当你认识到并接纳你就是爱，并知晓它，背叛不再是一个问题，因为---完全爱和接纳自己---你明白背叛你的人处于强烈的痛苦和苦恼，确实是在呼唤爱，因此你能够有爱地响应

You all know, deep within yourselves, that you are beings of Love, but over the eons you, as children, have been brought up in situations that have, to a greater or lesser extent, exploited your innocence and abused your trust. Most frequently those doing this were unaware of the damage they were causing, and believed that they were preparing you as best they could to live and survive in a dangerous and hostile world.

你们都知道，在你内心深处，你是爱的存在，但恒久以来，你，作为孩子，在或大或小的程度上，在利用你纯真、虐待你信任的情况中成长。经常那些做出这类事情的人并不清楚他们造成的伤害，认为他们在尽己所能地让你为生活/生存于一个危险和充满敌意的世界做好准备

Love is within you all, it is the life force, the energy field that provides the power necessary for your human bodies to operate smoothly and efficiently. When you lock Love out, by holding onto bitterness, resentment, hatred, or a desire for vengeance, your body becomes distressed and attempts to attract your attention through pain, accident, or illness – initially gently – but if you do not respond then with increasing intensity. Even then many refuse – yes refuse – to see or respond, and so the body, denied the full use of the life force it needs and to which it is entitled as your willing companion in form, decays and dies.

爱在你们所有人之中，它是生命力，提供人类身体顺畅和有效地运作所需的能量。当你把爱关到门外，通过紧抓苦涩、怨恨、仇恨或者渴望复仇，你的身体变得痛苦不堪，会通过痛苦、意外或疾病获得你的关注---一开始轻轻地---但如果你不响应就会伴随着越来越大的强度。即便如此，许多人拒绝---是的，拒绝---去看到或响应，所以，身体，拒绝充分使用它所需的生命力---被称为你形态中心甘情愿的伙伴---衰败并死亡

If you could truly let go of everything within yourselves that is not in complete alignment with Love your bodies would remain strong and healthy, and would be able to live and relish much longer lives. And, of course, under those conditions you would be living in joy instead of in anxiety, depression, and sickness, or in bitterness and resentment for your seemingly unfair life situations. When you allow Love to fill your hearts Its energy flows through you freely and abundantly and out into the world, interacting with and effecting everyone with whom you come in contact in any way at all, thus spreading and sharing the joy.

如果你可以真正放下一切并不与爱完全对齐的东西，你的身体会保持强壮和健康，能够活出更长的寿命。当然，在这样的情况下，你会生活于喜悦之中，而不是焦虑、沮丧和病态，或者苦涩与怨恨，对看似不公的生活情况。当你让爱充满你的心，它的能量会自由、丰盛地流经你，进入世界，与每一个和你接触的人交互并影响他们，从而传播并分享喜悦

Love is your nature, and when wholeheartedly accepted, instead of being blocked or denied, your lives flow far more smoothly and easily, enabling you to deal most satisfactorily with whatever issues may arise. You need to trust Love. To do that you have to love yourselves just as you are, accepting that as a human you are quite obviously less than perfect, that you have lessons to learn, and that is why you incarnated at this moment in humanity’s ongoing spiritual evolution. In accepting yourselves unconditionally, and in refraining from comparing yourselves to others who, it seems to you, are more fortunate or more blessed, you will find peace, and then you will far more easily understand and learn the lessons with which you are presented. Lessons that you planned for yourselves before you incarnated.

爱是你的本质，当全心全意地接纳，而不是阻塞或否认，你的生活会更加顺畅与轻松地流动，让你最称心如意地处理发生的一切。你需要相信爱。要这么做你必须爱你的所是，接纳作为人你是不完美的，你有着课程要学习，所以你在人类不间断精神进化的此刻化身。无条件地接纳自己，克制与在你看来更加幸运或有福气的人比较，你会找到平和，然后你会更轻易地理解和学习呈现给你的课程。在化身前你为自己计划的课程

You all have egos, and to live as humans in form you do need them. However, they are the aspects of yourselves that react in fear and anger to situations that appear threatening to them. They are like small children who have not yet learnt to understand that they need to respect and honor one another, and who continue operate from the “me, me, me” mode of being. As infants that is necessary because they need to be able to quickly attract the attention of those who are taking care of them and who are responsible for their welfare. Unfortunately it frequently happens that the caregivers are either slow to respond, or just don’t respond at all, and this terrifies the little ones. Then, as they grow, that state of neediness does not get resolved and released, and by the time they reach adulthood physically that “me, me, me” behavior has become deeply ingrained as a necessary survival skill. Unfortunately it is very damaging because it prevents them from becoming aware that they are beings of Love, the major lesson for every human to learn.

你们都有小我，生活在人类形态中你确实需要它。无论如何，它们是你的一部分，在恐惧和愤怒中对看似威胁到它们的情况作出反应。它们就像小孩子，还不明白它们需要尊重和荣耀彼此，不断地从“我，我，我”存在模式中运作。作为婴儿这是必要的，因为他们需要快速地获得照看人的注意。不幸的是，经常发生照看人要么反应迟钝要么没反应，这让小孩子很害怕。然后，随着他们成长，那个需求状态并未被解决和释放，当他们物理上地成年，那个“我，我，我”行为变成根深蒂固的生存技能。不幸的是，这是非常有害的，因为这阻止他们意识到他们是爱的存在，一个所有人需要学习的重要课程

To awaken involves becoming aware of this sense of inadequacy, which is all that it is, acknowledging its invalidity, and then choosing to let it go. The ego is an aspect of yourselves that needs to be seen for what it is, namely your hurt and frightened inner child, and then you need to comfort it and show it that it is utterly secure by the love you give yourselves. When you do this it can know itself to be totally safe, secure, and unconditionally accepted by you. This is most easily done by loving and accepting yourselves just as you are, and then working gently and lovingly with yourselves to dissolve the fear underlying that intense sense of inadequacy by loving it. When that happens, as it will if you choose to love and accept yourselves completely, your egos will then become fully integrated into the humanforms that you are, instead of remaining seemingly separated, and, in that state, feeling inadequate, unworthy, not good enough, and therefore fearful and angry.

觉醒包括意识到这个不恰当，认识到它的无效性，然后选择放下它。小我是你的一个面向，需要看清它的所是，也就是你受伤与害怕的内在孩童，然后你需要安慰它，展示它，你给予自己的爱是彻底安全的。当你这么做，它会知道它是彻底安全的，被你无条件接纳的。通过爱和接纳你的所是，然后温柔地有爱地致力于自己去溶解强烈的不恰当感之下蕴藏的恐惧，就很容易能够做到。当这发生，如果你选择去彻底地爱和接纳自己，它就会发生，你的小我就会完全整合到你的人类形态中，而不是依旧看似分离的，在那个状态中，会感到不恰当、无价值、不够好、从而恐惧与愤怒

You all know, deep within yourselves, that you are One with Source. However, as humans in form, that knowledge is hidden from you in order that the lessons with which you are presented may be learned, thus furthering you on your path of spiritual evolution. And you all want to evolve spiritually. It just often seems to you that to evolve spiritually is completely beyond your capabilities as a human. And as a separated human indeed it would be, but you are not separated! You never have been and you never will be. You are securely and eternally connected to Source, and you each have a whole team of guides, mentors, angels, and loved ones watching over you most lovingly and waiting for you to call on them for assistance in that evolution.

你们都知道，在你内心深处，你与源头是一体的。无论如何，作为形态中的人类，那个知识向你隐藏，以便学习呈现给你的课程，因此加深你的精神进化。你们都想要精神上地进化。只是经常看似精神进化完全超出你身为人的能力。作为一个分离的人，确实会是这样，但你不是分离的！你从未分离，永远不会。你牢牢地永恒地与源头相连，你们每个人都有一整个指导、天使、心爱之人的团队照看着你，等待着你呼唤他们协助，在这个进化中

Your egos, in their fear and anxiety, often noisily drown out by their “me, me, me” demands the answer to the call for assistance that you have asked for and which is instantly offered from those in the spiritual realms. This is why, as you are so often reminded, it is absolutely essential that you go within daily, to that holy inner sanctuary that you each possess, and rest there quietly, loving and accepting yourselves. And in that self acceptance your egos will feel secure and become integrated. You absolutely deserve to love yourselves because you are all God’s divine and beloved children created in and from Love, which is All That Exists.

你的小我，在它们的恐惧和焦虑中，经常被它们“我，我，我”的吵闹声淹没---要求得到对协助呼唤的回复，那些精神领域中的人会立刻提供的。所以，正如你经常被提醒的，每天进入内在，到达内在的圣殿，安静地在那休息，爱和接纳自己，很重要。在那个自我接纳中，你的小我会感到安全并被整合。你绝对值得爱自己，因为你们都是神挚爱的孩子，在爱中创造，爱就是一切

Your loving brother, Jesus.

你珍爱的兄长，耶稣

通灵：John Smallman
翻译：Nick Chan https://mp.weixin.qq.com/s/4LH97a15RVgbQ--tNiNPow