【神圣之母】如何实践开明的自我关怀

明曲

【神圣之母】如何实践开明的自我关怀

20181206

My dear children,

我亲爱的孩子们

I am reaching out to hold you in my arms to enfold you in peace that can only come from a Mother’s loving embrace of her children. I see your tiredness and exhaustion, I see how the exacerbated energies of dearest Gaia, in her final moments of labour, are tiring and often confusing you.

我将你保持在我的怀中，将你包裹在只能来自母亲爱之拥抱的平和中。我看到了你的疲惫和劳累，我看到挚爱的盖亚上加剧的能量，在她最终的分娩时刻，如何令你感到疲惫以及经常令你困惑

I understand, with the gentleness only a Mother can assume, the weight of exhaustion that being buffeted in the warring media battle.

我明白，伴随着只有母亲会拥有的温柔，疲惫的重量在好斗的媒体争斗中加剧

Each one of my precious children is like an iridescent pearl, a soul fragment of All That Is, experiencing duality and all the pain that comes with that – at present – and transforming it into compassion for others, peace within the world, trust within families, sharing within communities. Every moment you reach out with one of the virtues of the Divine spirit, you become more incandescent, burning your love light ever brighter, and you light up all those around you who are touched by your spirit, your soul, your divine essence.

我的每一个宝贵的孩子就像一个彩虹色的珍珠，一个一切万有的灵魂碎片，体验着二元性和随之而来的所有痛苦---目前---并把它转变成对他人的同情心、世界的和平、家人之间的信任、社区之间的分享。每一次你伴随着神圣精神的一个美德伸出援手，你变得更加耀眼，你的爱与光更加明亮，你点亮周围被你的精神、灵魂、神圣本质触动的人

I remind you again, most gently, to look after yourselves in this period of deep, deep transformation. You can help no one, until you are full and strong inside, otherwise the assistance that flows from you is tinged by your needs, rather than a full reflection of the other. There is no need to overthink assistance either to self or to another, for it is all divinely intuited. You love to over-think!

我再次提醒你，最温柔地，在这个深度转变的时期照顾好自己。你无法帮助任何人，直到你内在是完整的、强大的，否则来自于你的协助会被你的需求染色，而不是他人的一个完全反射。没有必要想太多，是要协助自己还是他人，因为这一切都是凭神圣直觉。你很喜欢想太多！

My challenge to you is to trust your gut! Trust your intuition, because that is your soul whispering to you, your Higher Self pointing out the path of greatest growth and, ultimately, of least resistance. Far too many of my precious children are still burdened with feelings of disappointment, inadequacy and lack of worth, a feeling of failure and frustration is very palpable on the planet at this time and it is an energy that the darkness may feed upon.

我向你发起挑战，去相信你的直觉！因为这是你的灵魂在对你低语，你的更高自我在指出最大成长的道路，以及，根本上，最小抵抗的道路。因为我太多的宝贵孩子依旧背负沮丧、不恰当、无价值、失败、失望的感受，此刻在地球上显著的，这是黑暗所吸食的能量

You loving you, is an act of courage. You loving you is an act of rebellion against the current system. You loving you is an act of divine creation. But first, I must go back. The step before love is acceptance. You cannot love what you cannot accept. And you cannot accept what you fight.

自爱，是一个勇敢的行为。自爱是一个对当前系统的反·叛行为。自爱是一个神圣的创造行为。但首先，我必须回去。爱先前的一步就是接纳。你无法爱你不能接受的。你无法接受你对抗的

Accept yourself as you are: in this breath, reading these words. Accept the anger, frustration, betrayal, rage, inadequacy… Accept it is here. You don’t have to live it, you simply have to acknowledge it. Notice it. Without judgement, if you can. It’s here and your acknowledgement of it is a huge step forwards.

接纳自己的所是：在这个呼吸中，阅读着这些话语。接纳愤怒、沮丧、背叛、怒火、不恰当...接纳它。你不需要活出它，你只需认识到它。注意到它。不要评判它，如果可以。你对它的认识是一个巨大的前进步伐

By accepting what is, you dissolve the psychic wall that you create between yourself and your inner world, between you and your divine self. We are here for you, all of us, from the Divine Father to the company of Angels, but we respect your free will. We will not trespass where you post the sign, ‘Keep Out!’ We will wait, forever if that is what it takes, for you to accept yourself. Because accepting yourself means accepting your Sacred Self, your Higher Self, too.

通过接纳它的所是，你溶解你和你内在世界，你和你神圣自我之间的精神围墙。我们为你而来，我们所有人，从神圣的父亲到天使同胞，但我们尊重你的自由意志。我们不会入侵你树立“禁止入内”标志的地方。我们会等待，如果需要，永远，来让你接纳自己。因为接纳自己意味着接纳你神圣的自我，你更高的自我

When you summon the virtues you are making contact with your Sacred Self, your Higher Self, and you are inviting that part of you into your life. How much easier to love when your Higher Self is actively participating in the love with you!

当你召唤美德，你与你神圣的自我、更高的自我建立连接，你在把你的那部分邀请到你的生活中。当你更高的自我积极参与到自爱中，那会多容易去爱！

What you have acknowledged and accepted, you can surrender. Surrender your ill-founded fears about yourself. Surrender your resentments of others. Surrender the pain that each day brings you. Surrender the desire for something else, something better, something more fulfilling. Surrender the anger, frustration, betrayal, and rage because these are all of the old order. Surrender your fears of inadequacy. Surrender it all to me. Ask me to take it. Or imagine giving it to me. Or see it dissolving. Or melting. Or even spontaneously combusting!

你所认识到和接纳的，你可以臣服。臣服关于你自己的不正当的恐惧。臣服你对他人的怨恨。臣服每一天带给你的痛苦。臣服对更好的东西，更令人满意的东西的渴望。臣服愤怒、沮丧、背叛、怒火，因为这些都是旧秩序。臣服对不恰当的恐惧。将这一切臣服于我。请求我带走它。或者想象把它交给我。或者看到它溶解。或融化。或甚至自燃

There is no need to hold on to that which no longer serves you.

没有必要去紧抓不再服务于你的

So, my precious children, come back to focusing on the basics in this time of seismic fluctuations. This will keep you grounded and it will ensure that your practice is accessible and practical. Focus on love, for all else is an illusion. Where and when you can, see through the chaotic energy to the new reality that is birthing in plain view, for those of you who have the eyes to see it. Love is the key that unlocks the view.

所以，我宝贵的孩子们，在这个地震波动的时刻去专注于基础。这会让你稳固，会确保你的实践是实际可行的。专注于爱，因为其它的一切都是幻象。在你可以的地方和时刻，看穿混乱的能量，看到正在诞生的新现实，对于你们那些有眼睛去看的人。爱是解锁视线的钥匙

We are All with you.

我们都与你在一起

In this very second.

在这个时刻

In this now breath.

在这个当下的呼吸

通灵：Jennifer Crokaert
翻译：Nick Chan https://mp.weixin.qq.com/s/SgtT0ebHU0ZyJpXkhzGLGA